The app
Run, train and run together
pacr tracks your runs, writes your training plan and finds you a squad in your city. Free on iPhone and Android.
Run
Every run, tracked and shared
- GPS tracking with auto-pauseThe clock stops when you stop and starts when you run. You can switch it off.
- A voice coachSpeaks your splits and pace while you run.
- Live location sharingSend a pacr.life/live link so someone can follow your run. Off until you turn it on, for each run.
- Stats on the lock screenA Live Activity on iPhone and a notification on Android.
- Share cardsA story card with your route on a map or as a line, and your stats.
- Run flyoverA video that flies along your route.
- Saved and public routesSave a run as a route to run again, or share it as a public route.
Train
A training plan written for you
Answer a few questions: your goal race, your date, how much you run now and the days you have. pacr's coach, an AI, writes the plan, and the app's training rules check every week of it.
- 5K to marathonFinish a distance, race it for a time, get faster or build a base.
- Workouts on Apple WatchPlan workouts can go to your Watch.
- Personal bests and badgesYour best 5K, 10K, half and marathon, and badges as you go.
- Shoe mileageSee how far each pair has gone.
Health
Bring your other apps
pacr works with the health apps and devices you already use.
Apple Health
Import from Apple Health on iPhone.
Health Connect
Import from Health Connect on Android.
Garmin
Connect your Garmin account.
WHOOP
Connect your WHOOP account.
Together
Squads, group runs and people to run with
Find the running clubs in your city on pacr, join one and turn up.
- SquadsRunning clubs with their own join rules and questions, and an owner, organisers and run leaders.
- Weekly group runsRuns at set meeting places. RSVP, then check in with a QR code at the start.
- Chat and announcementsSquad chat with pinned messages, and announcements from the organisers.
- LeaderboardsSee where you stand in your squad by distance.
- Verified and women-onlyVerified squads are the real club, not a lookalike. Women-only squads and runs are for women.
- A feedRuns and posts from your squads and the people you follow, with kudos and comments.
- Run buddiesFind someone to run with near you, with safety check-ins and reporting.
- Events with ticketsOne QR per seat. Paid tickets carry a 5% pacr fee and 18% GST on the fee.
Get started
From download to your first run
Get the app
Free on the App Store and Google Play.
Make your account
Sign up with Apple, Google or email. The same account signs you in on pacr.life.
Find a squad or a plan
Join a squad in your city, or build a training plan.
Go for a run
Start a run, or turn up to a group run and check in.
Questions about the app
Is pacr free?
Yes. pacr is free to use today, apart from event tickets. Paid tickets carry a 5% pacr fee and 18% GST on that fee, shown before you pay.
Which phones does it work on?
iPhone and Android.
Can I use pacr on the web?
Yes. Browse squads, runs and events on pacr.life, and sign in with your app account. Accounts are made in the app.
Does the coach talk to me during a run?
Yes. The voice coach speaks your splits and pace while you run.
Is live sharing a safety service?
No. It's a convenience: it updates only while your phone has a connection, and it notifies nobody. In an emergency, call 112.
Does pacr sell my data?
No. We never sell your data, and there are no ads. The privacy policy has the details.
Get pacr
Free on iPhone and Android.